Reclaim your freedom to travel with our focused Fear of Flying program, designed to help you overcome aviophobia using the powerful combination of hypnosis and coaching.

What Is It?

Fear of flying is a specific anxiety that can be effectively addressed through tailored hypnosis and coaching sessions. This service aims to reduce anxiety and build confidence during air travel. Fear of flying affects millions of people, often limiting personal and professional opportunities. Our approach works by addressing the root causes of the fear—whether it's past traumatic experiences, fear of losing control, or anxious thought loops—and reprogramming your subconscious response to flying.

When Might You Need It?

• * Experiencing intense anxiety or panic at the thought of flying

• * Having physical symptoms such as sweating, rapid heartbeat, or shortness of breath when facing air travel

• * Avoiding air travel due to fear, which limits personal or professional opportunities

Benefits:

• * Reduced Anxiety: Lowered stress and panic symptoms related to flying

• * Increased Confidence: Enhanced ability to remain calm during flights

• * Improved Travel Experience: Greater comfort and relaxation while in transit

• * Personal Empowerment: Overcoming a long-held fear to embrace new opportunities

Consequences of Not Addressing Fear of Flying:

• * Continued avoidance of air travel, limiting personal and professional opportunities.

• * Ongoing anxiety that can spill over into other areas of life.

• * Missed chance for self-improvement and overcoming a debilitating fear.

Typical Costs:

• * Range: Typically, sessions range from $150 to $350 per one-hour session.

How It’s Performed:

• * Format: A blend of hypnotic techniques to ease anxiety and coaching methods to reframe fears.

• * Structure: One-hour sessions conducted online using platforms like Zoom.

• * Approach: Custom-tailored sessions focus on progressively desensitizing the fear while empowering you with coping strategies.

Through customized hypnosis sessions, we guide your mind into a calm, receptive state where fear responses can be neutralized and replaced with feelings of safety, confidence, and control. Hypnosis helps interrupt the cycle of anxious anticipation and fear-based reactions, so that flying can feel as routine and stress-free as any other part of your life.

We combine this with proven coaching techniques to help you develop mental strategies and relaxation tools that you can use before and during flights. This includes desensitization exercises, visualization, anchoring techniques, and mindset training—all tailored to your unique experience of fear. The result is not only a shift in your emotional response to flying but also greater self-assurance and trust in your ability to handle new experiences.

Clients often find that after just a few sessions, they are able to book flights with confidence, travel without dread, and even enjoy the journey. If you’ve ever avoided travel, experienced panic at the gate, or white-knuckled your way through a flight, it’s time to change your story. You weren’t born afraid of flying—and you don’t have to stay that way. We’re here to help you fly free.